Deep Leg and Spine Stretch

 

24 minutes | gentle yoga

If you’re like me and spend 12 hours a day on your feet at work, this supple cannabis-enhanced leg and back stretch is a great way to slowly unwind and shed all the tension of a long work day.

Pick your favorite flower to smoke, a little nook to practice, prop use is optional (but always good to have nearby), and you’re all set for this wonderful stretch!