In this workshop Minelli will guide you through 75-minutes of yin yoga - a nourishing, floor-based yoga style focused in deep stretches and conscious breathing, accessible for all experience levels. Poses are held for 5 minutes or more and include light twists, hip openers, and gentle backbends to promote deep relaxation, clarity, and increased flexibility. These shapes, accompanied by Dustin's ethereal soundbath vibes will leave you feeling deep, cosmic bliss, as if you're floating through space with the notes supporting your fall.
Let go of stress, practice self-care, and connect with your innate being through gentle movement, cosmic sound waves, and community.
The night will close with tea and social time for those who desire it. Whether you are brand new to yoga and/or meditation, or have never experienced a soundbath, you are welcome in this space.
Space is limited.
*This is a 420-friendly space, feel free to bring vapes and edibles to enhance your practice.
For more information, please email email@example.com