“Body is not stiff, mind is stiff.”

— Sri Krishna Pattabhi Jois

 

 

Join a safe and specially curated gentle yoga class, intentional cannabis ritual, and community. Our cannabis-infused yoga sessions are a practice that combines the soothing properties of cannabis with mindful movement and breathwork to achieve a deep state of awareness that touches your body, mind, and soul.

 
 

What is cannabis-infused yoga?

Since 2000 BCE monks have consumed cannabis (then referred to as “ganja”) to aid in meditative practices as well as to diminish pain and anxiety. Cannabis-enhanced yoga is a tool to return to these ancient roots and combine traditional yoga asana with the slowing, contemplative, and pain relieving properties of cannabis and create a truly holistic practice that incorporates the body, mind, and soul. Cannabis’s natural ability to promote euphoria and being present makes cannabis-enhanced yoga particularly useful for students new to yoga, and seasoned students looking to explore a deeper limb of their practice.

 

 

 
 

 

 

Minelli guides private and group restorative, yin, and hatha cannabis-enhanced yoga classes. Poses explored are slow and intentional, being described by students as a self-massage, and take advantage of the increased awareness of sensations gained from consuming cannabis. Overall, classes are aimed towards strengthening the connection between body and mind with cannabis, syncing movement with breath, and aligning the senses for a meditative practice. 

 

Upcoming Events

 

 

 

Join Minelli Eustacio-Costa and Dustin Carpenter of Zodiac Gallery for a soothing yoga and live electronic soundbath experience.

Let go of stress, practice self-care, and connect with your innate being through gentle movement, immersive cosmic sound waves, community, and tea.

Whether you are brand new to yoga and/or meditation, or have never experienced a soundbath, you are welcome in this space.

This is a cannabis friendly class. Vapes and edibles only please.

 
 

free online yoga classes

light up and share your yoga practice with me from the comfort of home

private sessions

one-on-one + small group yoga sessions with poses and plant-medicine curated just for you