A place to soften into life ꩜

Take an exhale

The Portal is a monthly embodied yoga and mindfulness membership for slowing down, tuning inward, and returning to yourself through consistent practice.

Rooted in yin, restorative yoga, gentle flow, and meditation, The Portal offers a steady rhythm for returning to the mat and reconnecting with yourself in a grounded, embodied way.

This is yoga as a lived practice and ceremony, where you can breathe, move slowly, and respond to life – ideal if you’ve been feeling chronically overwhelmed and want a to ground into your body.

Inside The Portal, you’ll find:
✴ Daily holistic classes including yin, restorative, hatha yoga
✴ Guided meditations to quiet the mind and support inner clarity
✴ Poetic seasonal themes that invite reflection without pressure
✴ Optional cannabis rituals, as a tool for contemplation and increased bodily awareness ✴ Live workshops and gatherings
✴ A podcast to support mindfulness beyond the mat

This membership is for you if you’re craving a yoga practice that:
✴ supports your inner life as much as your physical body
✴ helps you slow down without disengaging from life
✴ feels nourishing rather than demanding
✴ invites ritual, reflection, and rest ✴ gives you a reason to return regularly

If you’re longing for a steady, meaningful yoga practice that meets you where you are, I warmly invite you inside.

Join The Portal

Curious what’s inside? You can browse the studio here.

What Members Say

  • Practicing in the Portal helped me slow down, appreciate what’s right in front of me, and develop a deeper connection to nature and the seasons.

  • The pairing of cannabis with yoga has helped me get more in touch with myself and overcome any stigma or judgment of myself.

  • I always appreciate the integration tips you share – they help me understand how to carry the practice into my day.

  • I really love having so many options of short classes that fit into my busy schedule. They always feel complete.

  • You have helped me see god everywhere all the time. Thank you for being so generous with the wisdom and lessons you offer!

  • Without your portal, practices, and wisdom I would not be able to successfully show up in life.

  • The themes are always on point!

  • Your yoga videos are like my medicine :)

  • Getting to spend an hour with one of your longer videos feels like a personal retreat! I leave feeling more connected to my body and my spirit.

  • I experience you as an extremely valuable spiritual/wisdom teacher during times of such uncertainty, and I return to your writing for grounding as often as I return to your classes.

A few common questions

Do I need to use cannabis to join the membership/enjoy classes?
Cannabis is an optional layer, but never a requirement. The Portal is rooted in yoga, meditation, and mindfulness practices that stand fully on their own. Some members do not use cannabis at all, and others use it like a yoga block or blanket to make their practice more accessible.

How is cannabis used in The Portal?
When included, cannabis is approached intentionally, honoring its roots in yogic practices dating back thousands of years. Clear guidance is always given, and participation is entirely your choice.

What styles of yoga are practiced?
Classes include yin yoga, restorative yoga, gentle flow, and slow, mindful movement designed to support regulation, awareness, and ease.

Is this membership suitable for beginners?
Yes. Practices are accessible, grounded, and offered with variations. You don’t need prior yoga or meditation experience.

Is this live or on-demand?
The Portal includes a growing on-demand library, as well as live workshops and seasonal gatherings you can join in real time or revisit later.

How often should I practice?
That’s up to you. Some members practice daily, others weekly. The Portal is designed to be a place you can return to without pressure or expectation.

Call Your Spirit Home

The Embodied Path

Take the first steps toward embodiment — and nourish your body, mind, and spirit.

$66/month

Enter The Cave

A sacred immersion for those ready to go deeper — to rest, integrate, and listen to the wisdom within.

$180/3 months