A place to soften into life ꩜

Take an exhale

Inside The Portal, you’re guided into a rhythm:

✴ A curated seasonal pathway with practices you can return to each day, without having to think about what to do next
✴ Weekly classes that build on each other and meet you where you are
✴ A growing library of slow, grounding classes (yin, restorative, gentle flow, hatha)
✴ Guided meditations to quiet the mind and deepen awareness
✴ Cannabis-supported practices to deepen presence and embodied awareness
✴ Live workshops and gatherings
✴ A private podcast to stay connected beyond the mat

This is a practice that begins on the mat, and gradually reshapes how you move through your life.

This space is for you if you’re craving a practice that

✴ helps you feel more anchored in your body and less pulled in every direction
✴ supports your inner life as much as your physical one
✴ allows you to slow down without feeling like you’re falling behind
✴ feels nourishing, spacious, and sustainable
✴ gives you something steady to return to, again and again

If you’re craving more presence, clarity, or longing for a steadier way of being, you’re welcome inside.

Begin with a 7-day free trial. Start where you are and let the practice meet you there.

The Portal is a monthly yoga and mindfulness membership for returning to yourself through consistent, embodied practice.

Rooted in yin, restorative yoga, gentle flow, and meditation, The Portal supports you in slowing down, regulating your nervous system, and building a steady relationship with your body and inner life.

Cannabis is thoughtfully woven into many of the practices as a tool for presence, awareness, and deeper embodiment. If that’s part of your life, you’ll feel at home here. And practices can be enjoyed in any state you choose.

Just press play, follow along, and be guided through a complete practice without planning or pressure.

Join The Portal

Curious what feels like inside? You can browse the studio here before joining.

A few common questions

Do I need to use cannabis to join the membership/enjoy classes?
Not at all. Cannabis is always optional. The practices are complete and supportive on their own.

Is this beginner-friendly?
Yes. All classes are designed to be accessible, with an emphasis on listening to your body rather than pushing past it.

Is this live or on-demand?
Primarily on-demand, with monthly live workshops and gatherings.

How often should I practice?
There’s no pressure here. Some people come daily, others a few times a week. The Portal is designed to support consistency without rigidity.

What Members Say

  • Practicing in the Portal helped me slow down, appreciate what’s right in front of me, and develop a deeper connection to nature and the seasons.

  • The pairing of cannabis with yoga has helped me get more in touch with myself and overcome any stigma or judgment of myself.

  • I always appreciate the integration tips you share – they help me understand how to carry the practice into my day.

  • I really love having so many options of short classes that fit into my busy schedule. They always feel complete.

  • You have helped me see god everywhere all the time. Thank you for being so generous with the wisdom and lessons you offer!

  • Without your portal, practices, and wisdom I would not be able to successfully show up in life.

  • The themes are always on point!

  • Your yoga videos are like my medicine :)

  • Getting to spend an hour with one of your longer videos feels like a personal retreat! I leave feeling more connected to my body and my spirit.

  • I experience you as an extremely valuable spiritual/wisdom teacher during times of such uncertainty, and I return to your writing for grounding as often as I return to your classes.

Choose the path that feels most supportive for you right now:

Monthly Membership – The Embodied Path

Take the first steps toward embodiment and build a steady, supportive relationship with your practice. Move at your own pace, return as often as you need, and begin integrating presence into your daily life.

$66/month

Quarterly Membership – Enter The Cave

A deeper immersion for those ready to settle in, slow down, and listen more closely. Three months to root into the practice, integrate what you’re learning, and experience the full rhythm of a season.

$180/3 months